Awesome Stance

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The Elements of Awesome Stance

  1. Feet are hip width apart
  2. Shins maintain forward contact with both boot tongues
  3. Knees are slightly flexed
  4. Back angle matches shin angle
  5. Shoulders are rounded forward
  6. Elbows are forward and slightly wider than the shoulders
  7. Hands are forward, slightly wider and slightly lower than the elbows
  8. Vision is forward

 

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