Solid Riding
- simplier and de-mystified Training
Fall TD Training 2004, Timberline by Don Meyer
The TD Training event this year at Mt
Hood was highly anticipated as always. It is the first days of the
season on the snow for many of us, a chance to get away from the daily
grind and fly the mountain. Learning new stuff plays in there
somewhere. Mt Hood had some new snow before the event but not much so
we all expected not such great conditions and new scratches on our
riding surfaces and so it was.
As has become my practice, I bought a new board for the event, an Option
Makinen. I came a day early to freeride, test my skills and my ability
to manage this new board. I rode the predecessor of this board five
years ago and it kicked my butt. This year perhaps, my riding skills
have improved some and the board's engineering as well. And yes, I
still remembered how to ride and I believe my new ride is perhaps the
best yet, solid on the carve and yet flexible enough for the butter,
rotations and pop. It liked everything I gave it and it gave lots back
as I had no major wipeouts.
Friday was a magnificent day -- wind in the face, 20-40 mph, brisk and
cold going up the chair lift but the warm sun in your face going down.
Two thirds of the Palmer snowfield was meticulously groomed as always
and the remaining one third was alternately smooth and chopped, wind
packed powder. In addition, there was also a few patches of pure ice
including some ice on top of chopped snow. The ravines were heavenly
smooth, soft on top and solid below for cruising, carving and playing
pleasure. Lovely indeed - conditions to test the mettle! How could it
get any better?
As our sport and it's instruction is progressing, I think we are getting
closer and closer to simplicity and fun. Things that need 15-20 minutes
of explanation were not included in this event. The clinicians worked
the basics of clinicing and riding with a focus on lower body and foot
capabilities and movement patterns as well as early edge engagement.
Two little stories now - After a great Saturday morning clinic from
Chris Hargrave, DCL, Examiner and editor of the soon to be delivered
Freestyle Guide, I rode down the mile long ravine to the lodge, carving,
cruising, up and down the walls and just having great fun. I was trying
to utilize the lessons about early edge engagement and effective
front-side and back-side lower body movement and it was working. As I
reached the bottom, a skier pulled up beside me and said, "That was a
beautiful set of turns you made." Proof positive that the training was
working.
On Sunday, Mikey Franco, National AASI Demo Team, taught us about
effective trust, freefall, use of the feet and again early edge
engagement but with different twist. This really is magical stuff when
presented well. I had some similar lessons several years ago but perhaps
related in a more complicated manner or I wasn't ready to understand.
This year it clicked with me. After finishing the morning clinic, we
again dropped into the ravine heading back to the lodge. Now by this
time, I had over 30,000 vertical, it was the first riding of the year
and on very compact snow (normally good excuses). Again trying to
utilize what I had just learned, I tried to use just my ankles/feet
with as little as possible upper body movement and also leg movements to
cruise, carve and surf the walls, non-stop, top to the bottom. It was
incredible, simple, relaxing, in control and way less work. I reached
the bottom in record time, took off my board and went in for lunch.
When I sat down, one of the riders (much younger) in my clinic group
said, "You were going fast. I tried to follow you down but I couldn't
keep up, I had to stop because my legs were burning. You must have some
powerful thighs." I smiled inside and out and said, "It wasn't about my
legs, I just used my feet." Proof again that the training was
effective.
Where are the lessons here? Effective Lessons - Simple focused on
simple body movements enabled me to quickly learn to use my body and the
board more effectively and efficiently. Solid Riding - To become a more
effective rider doesn't mean you can do lots of cool maneuvers in a
specified way, it simply means good riding -- having more fun, using
less energy, and having the more options to optimize your riding for the
conditions presented (including being tired). Effective learning
environment - Reasonable snow conditions, good weather, supportive
group, great clinicians and also being prepared and open to learn will
lead to SOLID RIDING.
Thanks to Chad Frost, AASI-NW Snowboard Chair, DCL and Examiner, and the
other the PSIA & AASI leadership for setting up this learning
environment, for continuing to push the envelop, for continuing to
simplify so we instructors can more quickly improve our technical and
riding skills so we in turn can help our instructors and students
achieve more. |